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Above 25% of men start experiencing signs of hair loss by the time they reach 30 years of age. There are many causes behind hair loss including illness, genetics and medicines side effects. Finding a solution to stop balding is quite a complex problem.
Baldness can be best treated by knowing the cause behind it. For example, if it is a fungal infection that is causing baldness, anti-fungal medication will help you overcome the infection and give your scalp an opportunity to heal on its own. You can start by determining how much severe the balding is. By doing so you will be able determine the kind of treatment your scalp needs and whether or not there is a need of medication.
Treating Baldness with Nutrition
Good diet with essential nutrition can successfully reverse balding. Here are some steps that you must take.
• Take an anti-inflammatory diet that has vegetables and non-animal protein.
• Supplement your diet with multi-vitamins and essential fatty acids.
• Have green tea that is known for its anti-inflammatory properties.
Treating baldness with Topical Creams
Minoxidil, with is commercially available as Rogaine, is an effective over-the-counter topical cream that can be applied two times daily on the scalp. This cream helps in slowing down the hair loss process. It also strengthens hair roots and encourages new growth.
Other Methods
Hair loss can be well treated by improving quality of blood. This can be done by avoiding animal fat. You must not also have too much of sweets as it leads to hair loss. Additionally, there are a number of herbs that can cure baldness and hair loss. Herbs like mulberries and parsley are known for their tonic nature which helps in re-growth of hair.
Physiotherapy can also cure baldness. Dermal hammer which is an acupuncture tool is used for scalp. This tool infuses the dermal layer of skin with energy thereby increasing growth of hair.
In order to combat baldness, you need to treat your body inside out. You must avoid junk food also. Your diet should be balanced and must contain fruits and vegetables.
Growth of hair on your scalp depends upon the kind of care you do. You must have ample sleep and consume a diet rich in nutrients to have fast and dense hair growth.
5 comments:
I have hair loss,but not its heredity in my family,I think its my daily rutine mistakes can you sugest medicine. I seen many treatment in homeopathy does it works
xyz
@xyzbecause you say that your hairloss is nothing but a routine mistake, its better that you attack the exact cause and develop a good and easy-to-follow hair care routine before switching to any medication. Medicines generally work till the time you keep taking it. The best course of action would be supplementing your diet with nutrients and following a hair nourishment routine. All the best.
hi ,i am 26 years old male..i have hair loss problem and thinning and shedding of hair is gradually increasing...i have heridetary problem but in my case its too early of my age..please guide me..can i use minoxidil routinely along with vitamin supplements..please suggest
did applying onion extracts on head give good result. ?
HYiii pooja
i have gone through the article above, i do find it satisfactory but how can i know about the problem i am suffering from......
There is dandruff, inflamation, itching and most importantly hairfall.
How do i stop all this......?
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